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Suggest Exercises And Diet Chart For Sagging Breasts

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Posted on Fri, 17 Apr 2015
Question: hey, i would please love to know whether i can make some changes except for operations in my breast and my nipples as they point down and the very mass of my breast is on the upper part as most women like my mother whose can be relevant to mine has the shape that the main mass lays on their lower part of their mammary tissue i should remark i am 19 years and 3 months and i wander if there might still be some changes
doctor
Answered by Dr. Soumya (3 hours later)
Brief Answer:
It will happen in future

Detailed Answer:
Hi

The breast changes you mention happen with aging and child birth.

The breast you have described are normal for your age. They will become with mass down after child birth or with aging.

There is no way to make them the way you describe now itself.

Regards
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
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Follow up: Dr. Soumya (4 hours later)
Thank you so much doctor for your answer at least I know it's natural but is there any especial diet to keep my breast firm and not to fatty or some exercises
Maybe??????
doctor
Answered by Dr. Soumya (6 hours later)
Brief Answer:
Rowing helps

Detailed Answer:
Hi

Some chest exercise like rowing helps. You dont need any diet alterations.

Regards
Above answer was peer-reviewed by : Dr. Pradeep Vitta
doctor
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Follow up: Dr. Soumya (2 days later)
He I please need to know one thing which I am worried about I want to know if I can ask all of my questions relevant to gynecology without limitation like my hymen please let me know cos I want to ask a question am I going to get my answer from you or your colleagues
doctor
Answered by Dr. Soumya (6 hours later)
Brief Answer:
You can ask me directly

Detailed Answer:
Hi

I will be glad to answer any questions related to gynecology including hymen issues.

If you wish you can directly ask me questions on any gynecology matter on following link:

http://bit.ly/askdrsoumya
Above answer was peer-reviewed by : Dr. Raju A.T
doctor
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Follow up: Dr. Soumya (6 hours later)
I couldn't access the link you've addressed Me Of but I ask my question here i humbly ask you To tell me if I Have A Hymen And What It type is l upload two Pictures Please Look At Them I never mean to Be Rude To You At All pleasr answer me back
doctor
Answered by Dr. Soumya (11 minutes later)
Brief Answer:
You have hymen

Detailed Answer:
Hi,

I saw the pictures attached.

Your hymen seems to be intact. You have it.

You can try again on following link. Copy and paste it in your browser:

http://bit.ly/askdrsoumya
Note: Revert back with your gynae reports to get a clear medical analysis by our expert Gynecologic Oncologist. Click here.

Above answer was peer-reviewed by : Dr. Shanthi.E
doctor
Answered by
Dr.
Dr. Soumya

OBGYN

Practicing since :2010

Answered : 3106 Questions

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Suggest Exercises And Diet Chart For Sagging Breasts

Brief Answer: It will happen in future Detailed Answer: Hi The breast changes you mention happen with aging and child birth. The breast you have described are normal for your age. They will become with mass down after child birth or with aging. There is no way to make them the way you describe now itself. Regards