Brief Answer:
It can take 6-8 weeks for full recovery.
Detailed Answer:
Hello XXXX
Thanks for writing to HCM
Increased ALT indicates liver injury.
It is important to know GGT level.It is specific for alcoholic liver injury.
You need proper clinical examination and few more investigations.
Other investigations include routine hemogram,Random blood sugar(RBS),Renal function test(RFT),
Lipid profile,Viral markers,ECG in all leads,Ultrasound of abdomen.
Elastography can be done to assess elasticity of liver.
Further investigations can be done if needed.
First you should stop taking alcohol completely.Level of damage can be assessed by blood investigations and
Ultrasonography.
You can take tablet
Ursodeoxycholic acid 300 mg twice daily after food for three months.It helps in regeneration of damaged liver cells.Further need to continue drug depend upon response.
You should be active in your daily routine and go for walking,exercise.
Relaxation technique like yoga and meditation is also very helpful.
You should take lot of vegetables and fruits in your diet.
You should also avoid red meat,high fat milk products,fried and junk food.
Use olive or canola oil for cooking.
It can take 6-8 weeks weeks for full recovery.
Paracetamol causes damage to the liver if taken in large amount.In general the recommended maximum daily dose for healthy adults is 4 grams.Zopiclone doesn't cause
liver damage.
Don't worry,you will be alright with diet change,exercise and medicines.
Get well soon.
Hope i have answered your query.
Further queries are most welcome.
Take Care
Dr.Indu XXXXXXX