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Hello Sir/Madam I Am XXXXXXX , Age 31 , Height
Question: Hello Sir/Madam
I am XXXXXXX , age 31 , height 6ft 2 , weight 94
From last three months i m doing cardiovascular exercises like cycling , running , suryanamaskar etc etc to good extent .
I was eating healthy in the morning and light food in the night but i did skip my meals in afternoon often due to office work and all.
I used to do exercise after coming back from office in the evening. I reduced my meals also . Only two or three meals in a day.
SYMTOMS :
From last week ....i started feeling very lethargic , fatigued , tired and not able to concentrate on work.
Secondly .....i feel hungry and low on energy even after having my food . I eat and still feel that i dont get energy and feel empty in stomach.
Thirdly ....i feel anxiety with uneven heartbeats at mild level sometimes.
Rest all ohk....no fever ,or cold , no any other symtoms
I went for all body blood test which i m sending you my report .
Some abnormalities were there .....I please request you to go through it and help me .
I am XXXXXXX , age 31 , height 6ft 2 , weight 94
From last three months i m doing cardiovascular exercises like cycling , running , suryanamaskar etc etc to good extent .
I was eating healthy in the morning and light food in the night but i did skip my meals in afternoon often due to office work and all.
I used to do exercise after coming back from office in the evening. I reduced my meals also . Only two or three meals in a day.
SYMTOMS :
From last week ....i started feeling very lethargic , fatigued , tired and not able to concentrate on work.
Secondly .....i feel hungry and low on energy even after having my food . I eat and still feel that i dont get energy and feel empty in stomach.
Thirdly ....i feel anxiety with uneven heartbeats at mild level sometimes.
Rest all ohk....no fever ,or cold , no any other symtoms
I went for all body blood test which i m sending you my report .
Some abnormalities were there .....I please request you to go through it and help me .
Brief Answer:
Please refer to the details below
Detailed Answer:
Hello
After going to the medical details provided by you and all the reports attached by you I would like to tell you that in your reports I have noticed that your lipid profile is slightly deranged which can very well be corrected by lifestyle modifications which you are already doing, there is no need for any medication for this.
Another important thank which I have noticed in your report is the deficient vitamin b12 and vitamin d levels. The deficiency of these vital vitamins are the most likely cause of your fatigue and lack of energy.
Also vitamin D is very important for calcium absorption and to keep your body skeleton strong. I would like to suggest you to kindly consult your primary doctor and get a written prescription of supplements for vitamin b12 and vitamin d.
And you should stop skipping the meal in afternoon as that's a very important time to fuel your body and keep your energy levels up for the evening workout.
Kind Regards
Please refer to the details below
Detailed Answer:
Hello
After going to the medical details provided by you and all the reports attached by you I would like to tell you that in your reports I have noticed that your lipid profile is slightly deranged which can very well be corrected by lifestyle modifications which you are already doing, there is no need for any medication for this.
Another important thank which I have noticed in your report is the deficient vitamin b12 and vitamin d levels. The deficiency of these vital vitamins are the most likely cause of your fatigue and lack of energy.
Also vitamin D is very important for calcium absorption and to keep your body skeleton strong. I would like to suggest you to kindly consult your primary doctor and get a written prescription of supplements for vitamin b12 and vitamin d.
And you should stop skipping the meal in afternoon as that's a very important time to fuel your body and keep your energy levels up for the evening workout.
Kind Regards
Above answer was peer-reviewed by :
Dr. Yogesh D
Thank you for your reply sir ,
I want to ask you abt ........acc to my reports
1. My thyroid level seems little high
2. My trigleceride and vldl is also high
despite so much vigrous exercise from last couple of months ....and living healthy lifestyle like ....no junk food , no alcohol, no smoke , home food , cardiovascular exercise
WHY I HAVE SUCH HIGH LEVEL IN ABOVE MENTIONED BLOOD TEST
Secondly ...how i can correct them...............
Thirdly.....apart from Vitamin D and B12 ...there can be any other reaason for my problems
Please suggest sir
I want to ask you abt ........acc to my reports
1. My thyroid level seems little high
2. My trigleceride and vldl is also high
despite so much vigrous exercise from last couple of months ....and living healthy lifestyle like ....no junk food , no alcohol, no smoke , home food , cardiovascular exercise
WHY I HAVE SUCH HIGH LEVEL IN ABOVE MENTIONED BLOOD TEST
Secondly ...how i can correct them...............
Thirdly.....apart from Vitamin D and B12 ...there can be any other reaason for my problems
Please suggest sir
Brief Answer:
Hello Again
Detailed Answer:
Yes the TSH levels are slightly on the higher side for which nothing needs to be done for now, just repeat it after 3 months.
Don't worry for the lipid profile as it just slightly derranged and is not at all a matter of concern for young individuals following healthy routine and they will become normal in couple of months.
No there is no other obvious reason.
Kind Regards
Hello Again
Detailed Answer:
Yes the TSH levels are slightly on the higher side for which nothing needs to be done for now, just repeat it after 3 months.
Don't worry for the lipid profile as it just slightly derranged and is not at all a matter of concern for young individuals following healthy routine and they will become normal in couple of months.
No there is no other obvious reason.
Kind Regards
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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