Question: I'm a teacher by profession, age 52years, weight 64 KG, height 4.8 My current problem Have pain in fingers and in feet (left feet mostly) during morning as I woke up from bed, this happens regularly and after some walk the pains in the feet are gone, but as I sit take some rest or sit for work then the pain resumes. I cannot walk without slipper on floor as my feet get cold. During my work time, while sitting on chair and keeping my feets hanging in the air and under full/mid speed fan, my feet starts paining and I tend to cover it or wear socks (which gives me some relief). I usually don't sit too much as my profession requires me to always walk while teaching. Sometime I feel pain in shoulder and hands. Overall I think it's joint pains. Mostly 3-4 months I get a problem where, I frequently urinate (which pains) and post taking medicines and consuming lukewarm water give me relief. I feel my body gets swelled up if I consume citrus food, curd or rice, but I tend to take only fresh curd and small amount of rice sometime. I'm vegetarian (no egg) and tend to avoid following vegetables 1. Cauliflower 2. Cabbage 3. Egg Plant 4. Peanuts (since I knew I had thyroid) 5. Tomato 6. Red Leafy Vegetables. 7. Spinach (sometime) Also avoid chilled or mid cold food/drinks. Recently I've felt that after having milk (cow) @evening (6-7) my stomach feels bit heavier and doesn't feel like eating anything. Past year problem? I've was diagnosed with Thyroid last year and was suggested to take Medicine (Thyroxin 50) once in the morning (empty stomach). Also was suggested to take Calin-D3, once in a day (I was irregular so I took sometime morning/evening) post having some food. Medical history - No Blood Pressure - No Sugar I'm uploading my recent medical reports, would like you to have a keen observation.

My thyroid looks normal in the report should i still continue my thyroid medication? I take water 1lt (in morning) post that, i take my medicine and after 15min i take tea, i that fine or should i be on strict 30min fast? Is my current medicine Calin-D3 (which has D3 - 200 IU) sufficient or should i get explicit a bit higher dose for sometime? I'm vegetarian, don't even eat egg, and as i read it can only be obtained from eating non-veg, so can you be specific which drug and for what duration it should be taken. Also i forgot to mention in my main question, is that i get abrupt feeling of heat/cold which stays for 3-4 min; this is not seasonal but usually happens in 2-3 month. Can you please mention the test name for Uric Acid Level Test? Would be great if you specify the drug name & duration for (Pregabaline for neuropathy).