Question: My wife and I are trying to conceive, but I have low sperm count (6 million/mL approx 2 months ago) and 52% abnormal morphology. She is nearing her peak fertility.

Should we try every 24 hours or every 48 hours?

I've been eating addtional greens, berries, Gogi berries, Antioxidant 6 supplement, milk and zinc to improve sperm health. I'll test again next month.
My family doctor suggested every other day. However, I've read some studies that showed better results with every day nearing ovulation time. My wife's peak will be tomorrow, ovulation sunday or monday.
We have been every other day, but again, I've read studies saying this is a 'myth' and that every day or even 2x a day during the peak is better for motility.

Should we follow the new studies and try every 24 hours or 2x per day? Or continue with 48 hours inbetween?
July lab results
volume: 2.5 mL
count: 5 million/mL
motility: 46%
vitality: 85%
viscosity normal
appearance normal
pH 8
liquefication: 1 hour
Morphology:
52% abnormal
occasional spermatogonia/spermatocytes/spermatids..white cells within normal limits
variation is size of heads and/or tails, acrosomal/postacrossomal region...Based upon the WHO