Hi..I am 27 years old indian guy having weight of 99 kgs and height- 6.1 ft...I need balanced diet chart or schedule to be followed on daily basis. I am working in night shift. Please suggest. ... View answer

for her, is it safe to use it now? 2. Is it advisable for her to take coconut water daily? 3. Is it advisable for her to take 1 glass of butter milk daily? 4. Can you suggest diet schedule for... View answer

Hello Doctor, I have been suffering from acidity for long now. I have this burning sensation in my stomach almost daily. I take ranitidine which helps. but any irregularity in my daily diet... View answer

I am 29 years old. Have a 2 year old son. I am working. Due to my hectic schedule I am unable to pay attention to my diet and take proper rest and sleep. As a result I feel very tired at the end of ... View answer

whenever there is some change in my daily schedule work or there is any hectic day I go through severe headache on one side only that too gets away only when i sleep for 9-10 hrs in night. So what it ... View answer

schedule and project work i can t focus much on daily exercises and i would kindly request you to help guide me on my daily diet to help me reduce my weight. I might be able to take out an hour... View answer

What is a safe schedule for tapering off of nebivolol? My doctor put me on clonidine (I currently ... side of the fmily. I am an active 71-year-old female, 5 6 , weighing 135 lobs. I eat a healthy diet and ... View answer

hi am taking levetaserum(keppra)500 mg twice daily for epilepsy and and have now been prescribed G-REG-SR 500 twice daily by my doctor as i was diagonized with PCOD . I am obese and on a strict diet ... View answer

, i have joined aerobics for last 1 month and workout almost 2 hours daily but i didn t find any improvement in my body. pls advice me which type of routine, diet and schedule should be followed by me... View answer

I am consistently having high blood sugars btwn 179 and 340. I try to eat a consistent diet at regular intervals however due to work I am unable to always remain on a schedule. Currently I am taking ... View answer