Dear Doctor, I am a male 57 years old. My height is 1.62 m and weight is 65 kg. Does yoga exercise improve my posture? Does it increase my height at this age. Is it dangerous at my age to do yoga... View answer

Hi, i want to reduce my tummy fat. Plz advice as to what we should eat and which exercise is required to reduce fat. ... View answer

Want to loose body fat fast as I mentioned getting married in next two months . Specially on belly /tummy area. Though I have started yoga and gym thought some fat burner medicine might be helpful. Please ... View answer

Why is it forbidden to practise exercise after a loop diathermy? Is even yoga or soft pilates not recommended? Thank you ... View answer

I am sufferring from gastric problem. It started one year back when I was in Hyderabad. It is getting worse with time. I do regular excercise and yoga and I eat on time. Breakfast includes fruits and ... View answer

Yoga for an hour in the morning, and go to Gym every alternate day thrice a week. I m skinny, 57 Kg, my height 5ft 7 inch. I ve big tummy which I would like to reduce for sure. Thanks in advance for your... View answer

hello,m 24 yrs and having PCOS frm past 1 yr.m single.to reduce my tummy and hips portion i should go for yoga(aasan) or gim exercise or both? ... View answer

is it safe to do abdominal exercises and yoga at the time of ovulation ? ... View answer

Can you please suggest exercise & diet after pregnancy thru Cesarean Can you please suggest some yoga exercise & diet after pregnancy for cesarean patients and when can i... View answer

Hi I M 52 now. I had 2 C-section & than Hysterectomy (removal of Uterus ) . My muscles of my tummy have become loose.So i have a POT BELLY. I have done Yoga ,Exercises ,I m going to swim also,but ... View answer