I'm 32 years, can I eat 2 boiled eggs with 3 banana and 1 glass of boiled milk altogether in the morning at 7 a.m. for my breakfast? And then I would like to eat sprouts after 2 hours gap at 9 a.m.? I do Yoga for an hour in the morning, and go to Gym every alternate day thrice a week. I'm skinny, 57 Kg, my height 5ft 7 inch. I've big tummy which I would like to reduce for sure. Thanks in advance for your help.
Asked On : Sun, 28 Apr 2013