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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

How quickly does exercise change cholesterol levels

Premium Questions

Dr. Anantharamakrishnan MD

. GP suggested lowering cholesterol. What cholesterol levels do I need to achieve? Is cholesterol ...% in right). Recent labs are cholesterol of 191, HDL of 48, LDL of 111, and... View answer

Answered by : Dr. Anantharamakrishnan ( Cardiologist)
Dr. Ilir Sharka MD

cholesterol hi. i changed all my lifestyle. exercise food everything. my doct not gave any medication he just tell me to do exercise and eat healt ... View answer

Answered by : Dr. Ilir Sharka ( Cardiologist)
Dr. Saumya Mittal MD

i hav cholestrol 192, triglyseides 259, hdl 37, ldl 96, vldl 96, ratio 2.61 what is your study of the reports. i exercise regularly walking,power yoga . just 6 months before trigy was 190. others all ... View answer

Answered by : Dr. Saumya Mittal ( Diabetologist)
Dr. Sukhvinder Singh MD

and it needs to be increased and it can be done via regular exercise. you please suggest food habits for him ... View answer

Answered by : Dr. Sukhvinder Singh ( Cardiologist)
Dr.  Prof. Kunal Saha MD

practically no exercise otherthan climbing 4 floors daily... not sure why the level is high... pls suggest how ...my cholesterol level is seen high in the report. I weigh 63kgs and... View answer

Answered by : Dr. Prof. Kunal Saha ( General & Family Physician)

Public Forum Discussions

Dr.    Sara Garcia MD

Hello Doctor , Im from Indian origin and i have a very high bad cholestrol (Triglycerid = 620 ) . I have decided to change my food style and do lots of exercise . Will dhal and sprouted grains on my food ... View answer

Answered by : Dr. Sara Garcia ( Internal Medicine Specialist)
Dr. Arun Thejaus K. P. MD

MY DAUGHTER HAS 210 CHOLESTEROL LEVEL, HDL 62, LDL 135 AND TRIGLYCERIDES 65. WHAT IS THE IDEAL LEVEL ? SHE IS 12 YRS OLD.SHE EXERCISES REGULARLY.HOW CAN WE HELP HER?THANKS ... View answer

Answered by : Dr. Arun Thejaus K. P. ( Naturopathy & Yoga Specialist)
Dr. Nishad BN MD

; Cholesterol 236; B.P 120/80. I do drink to much alcohol, I ve just stopped smoking (2 weeks ago), don t take much exercise and eat sweets by the bag load. Time to change. Will even the simple act of... View answer

Answered by : Dr. Nishad BN ( General & Family Physician)
Dr. Kaushal Bhavsar MD

How to lower cholesterol my reading was 278 and my doctor prescribed Lipitor and I ve read up about ... and told the nurse I didn t feel comfortable taking it and said I would change my diet and up my... View answer

Answered by : Dr. Kaushal Bhavsar ( Pulmonologist)
Dr.   Syeda Sid MD

my cholesterol is 167 the doctor suggests putting me on meds but I really don t want to go that route. She said to really stick to a diet and exercise and get checked in another 3 months. I am 48 ... View answer

Answered by : Dr. Syeda Sid ( Dietitian & Nutritionist)

Mobile Questions and Answers

Dr. Sabiha Banu MD

hi avoid fatty foods, non vegetarian diet, excessive bakery products. add raw salads in your meals & high fibrous diet. exercises like swimming,walking,cycling will help. all the best

Dr. Bhalchandra Pedhambkar MD

Welcome to Healthcare magic.Cholesterol below 200 mg/dl is normal.So your level is normal. Have you done your HDL level. HDL cholesterol is called good cholesterol and it should be more...

Dr.  Ashok Kumar MD

Regular exercise and balanced diet is key. Thanks