Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
140 Doctors are Online

Will exercising on the treadmill keep me away from heart diseases?

Sir, I am 42 yrs old i am using trade mil and doing other light weight exercises for past 15 days is it beneficial for me for keeping me away from heart disease . how i will come to know that i am improving day by day. what should be speed of trademil on that i walk
Asked On : Thu, 22 Mar 2012
Answers:  1 Views:  29
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Dietitian & Nutritionist 's  Response
Hi good question see if u can jog for 45min and above without any breathlessness that means u dont have any cardiac problem. Just go on increasing your time on tradmile that will be directly proportional to fitness of your heart. But for safety reason do get your ecg lipid profile done evey year. Bye and take care.
Answered: Wed, 4 Apr 2012
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor