HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Will Exercising On The Treadmill Keep Me Away From Heart Diseases?

Sir, I am 42 yrs old i am using trade mil and doing other light weight exercises for past 15 days is it beneficial for me for keeping me away from heart disease . how i will come to know that i am improving day by day. what should be speed of trademil on that i walk
Sat, 21 Jul 2012
Report Abuse
Dietitian & Nutritionist,  's  Response
Hi good question see if u can jog for 45min and above without any breathlessness that means u dont have any cardiac problem. Just go on increasing your time on tradmile that will be directly proportional to fitness of your heart. But for safety reason do get your ecg lipid profile done evey year. Bye and take care.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Cardiovascular disease


Loading Online Doctors....
Will Exercising On The Treadmill Keep Me Away From Heart Diseases?

Hi good question see if u can jog for 45min and above without any breathlessness that means u dont have any cardiac problem. Just go on increasing your time on tradmile that will be directly proportional to fitness of your heart. But for safety reason do get your ecg lipid profile done evey year. Bye and take care.