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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Will Discontinuing The Habit Of Masturbation Cure Premature Ejaculation?

please i am 21 years now and have masturbated since age 13 age. And now am facing preblems with semen leakage Anytime i Just touch my girlfriend. please my question is can i recover from that if i stop masturbation and do regular exercice. and also facing weak erection. Please what should i do
Mon, 22 Oct 2018
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Infertility Specialist 's  Response
Hi I think you should consult a urologist for complete evaluation. It can be due to excessive masturbation or may be due to some hormonal imbalances. Het yourself evaluated properly. Hope it helps.
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Ayurveda Specialist Dr. Munish Sood's  Response
**
Thanks for contacting with your health concern and if I was your treating physician I would have adopted the following line of treatment and management:

1. Masturbation is a physiological and totally harmless act, and the semen leakage which you are talking is also a physiological phenomenon, by which body relieves its sexual tensions. Both are harmless and will not cause any type of sexual weakness, the root cause is guilt complex.

2. the parasympathetic system [PNS] looks after the psychological part of the masturbation, i.e. it is the system which provides you with sexual gratification, now if one indulges in over masturbation this results in exhaustion of the PNS and as a result, erections are weak [present in history]

PS. Since it is very difficult to remove misconceptions from the mind of the person at one go, thus I usually advise following exercise and management regime:

i. start with perineal exercises: while urinating, stop the flow of urine, start again, stop & start again 4-5 times. [for premature ejaculation, PE]
ii. reduce the sensation of Glans by applying Lignocaine ointment or by wearing a condom.

iii. Ejaculation and Orgasm can be voluntarily controlled. You have to learn to recognize the sensations prior to orgasm and stop:

- Stage I: Man is advised to masturbate himself, and when ejaculation is near, stop. Allow the erection to subside. Start again. Repeat this number of times before allowing ejaculation. Practice for 2-4 weeks.

- Stage II: Learn the same with your partner.She will masturbate you near orgasm, stop when you indicate, wait for the erection to subside, then start again.Repeat this a few times & then allow ejaculation. Practice for 2-4 weeks

- Stage III: Follow the same method for intercourse, initially with female superior position and then with male superior position. The principle is to stop before ejaculation, wait for the erection to subside & then start again. Practice for 3-4 months, or more till perfect control is achieved.

PS. You may consult an Ayurveda Physician there for " Tantric Vajroli" which is a very easy, very effective method to have a full control over ejaculation


DIETARY REGIME

iv. TAKE: milk and milk products, ghee, makhan, cheese, curd, black grapes, pears, raisins, dates, almonds, walnut, pomegranate, carrot, banana, apricots, muskmelon, amla, coconut, pistachio, turnip, potato, onion, lady finger, radish, old brown rice, peas,garlic, bottle gourd.

v. AVOID: sour and cold substances, tobacco [in any form], brinjal, tandoori roti, red chilies, heavy and food which require long hours to digest, jaggery and its items, deep fried food.



PS. I usually prepare myself formulations for PE which are nonhormonal and safe sexual stimulant and acts on higher brain centers to improve libido and helps alleviate anxiety associated with sexual desire. If interested I can courier you the medicine.

vi. In my Clinical Practice, I usually treat the patient on the line of ": Shukragat Vata" which is characterized by a group of clinical presentations either with the impairment of ejaculation or with seminal abnormalities.

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Will Discontinuing The Habit Of Masturbation Cure Premature Ejaculation?

Hi I think you should consult a urologist for complete evaluation. It can be due to excessive masturbation or may be due to some hormonal imbalances. Het yourself evaluated properly. Hope it helps.