I have Gutate Psoriasis and I am not necessarily having an outbreak I have no spots, but I am insanely itchy everywhere. It's a very sharp pointy itch as if a little pin is poking me. If I sit and try to relax and especially try to sleep it's nearly unbearable! Nothing helps, not Benadryl, not lotions, not teas, body washes, etc. I have also recently stopped drinking alcohol and have been drinking a lot of water and coconut water to rehydrate. I have heard cortisone shots can help with this? Any recommendations on how to remedy this would very much appreciated!