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Why I Feel Like My Stomach Is Full In Morning ?
i have many problems 1- i wake up at 6 am and i feel that my stomach is full FYI i dont eat oily dinner ! 2- every time i eat breakfast i feel sick and my stomach starts to make voices even if eat the whole dish ! 3- what is the pearfect breakfast meal ?
Sat, 14 Jan 2012
you may take four times-food in little quantity.
fruit-----------papaya
Meal-----chapati with fibrous veg.
homoeopathic medicin..........
silicea-30-T.D.S. x 5 days
sulphur-30 in morning dose(2 days)
fruit-----------papaya
Meal-----chapati with fibrous veg.
homoeopathic medicin..........
silicea-30-T.D.S. x 5 days
sulphur-30 in morning dose(2 days)
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I suggest you to have bland diet since you are suffering from acidity and flatulence ,means as you already told its better to avoid oily,spicy food,have fresh fruit juices regularly,specially vit c containing like lemon,orange and musumbi juices,. with that do a course of HIMCOCID SYRUP 2tsp 3times a day half hour before meal,and UDHARASUDHA 15ml at night after meal.Dont skip any meal at any cost.
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