Get your Health question answered in 3 easy steps

140 Doctors Online
Owl Image
Dr. Andrew Rynne

Family Physician

Exp 18 years

I will be looking into your question and guiding you through the process. Please write your question below.

What ways are there for me to lose weight ?

hello good afternoon am 26 years old and my weight is 100 hello good afternoon am 26 years old and my weight is 100 ang my height is 5.8 am nt regular in any thing wat is the best solution that can help me to loose 25 kgs
Fri, 30 Dec 2011
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Dermatologist 's  Response
first you have to be regular in your life style
eat green veg and fruits more
avoid oily and spicy food
do regular exercise-running,jumping,swimming
your daily intake must be less then output
take time to reduce
dont hurry to loose it
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....