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What Medicine Should I Take For Back Pain ?
i have back pain .what can i do?
Mon, 16 Jan 2012
hi;
you can do abdominal & exercise to make your back strong ..Take multivitamins & calcium & the pain should reduce even without painkillers.you can use a L-S Spine belt when working or walking it will reduce the effort & thereby pain.
thanks
you can do abdominal & exercise to make your back strong ..Take multivitamins & calcium & the pain should reduce even without painkillers.you can use a L-S Spine belt when working or walking it will reduce the effort & thereby pain.
thanks
I find this answer helpful
User's Response
Dr. Anshita Singh Rathore,
Homeopath's Response
Homeopath's Response
Hi
Welcome to Healthcare Magic Forum
First we need to find the cause of backpain. You havent mentioned your age/sex /medical condtion etc.
Most commonly its due to bad posture, bas shape of the sleeping matress, the shape of chair you sit on most of the time, riding a two wheeler for long distances etc. If changing these (which ever applies here)
And then other causes like lumbar spondylosis, Osteroarthritis, Rheaumatoid and so on, which need to be differencaited.
Meanwhile, giving rest to your back , above mentioned changes, some pain killer medicaion , hot compress will help.
Once you have relief, you can go for some exercises and aasana's meant for releving backache .(ofcourse under some experts supervision)
Orthopedic opinion is adviced, if changing habits doenst help.
Takecare.
Welcome to Healthcare Magic Forum
First we need to find the cause of backpain. You havent mentioned your age/sex /medical condtion etc.
Most commonly its due to bad posture, bas shape of the sleeping matress, the shape of chair you sit on most of the time, riding a two wheeler for long distances etc. If changing these (which ever applies here)
And then other causes like lumbar spondylosis, Osteroarthritis, Rheaumatoid and so on, which need to be differencaited.
Meanwhile, giving rest to your back , above mentioned changes, some pain killer medicaion , hot compress will help.
Once you have relief, you can go for some exercises and aasana's meant for releving backache .(ofcourse under some experts supervision)
Orthopedic opinion is adviced, if changing habits doenst help.
Takecare.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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