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What is the diet plan for fatty arms and thighs ?

sir i have too much fat on my arms and thies.i am overweight sir my hight is 5 feet 3 inch . weight is 75 kg age 22 sex female sir i have too much fat on my arms and thies.i am overweight
Asked On : Tue, 26 Apr 2011
Answers:  1 Views:  130
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General & Family Physician 's  Response
Dear ,yes your judgment is right.You are obese.Your ideal body weight as per your height is 62 kg.You need to take help of your doctor,dietitian,and physiotherapist,this people as team will help you to reduce your weight and fat from specific areas.Please go for regular exercise and take care of your diet.You will definitely loose weight if you sincerely work towards it.bye and all the best.
Answered: Tue, 26 Apr 2011
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