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What diet plan should I take to reduce weight so that I can get pregnant ?

hello doc i am 29 yrs old, planning for baby went to doc but she said that i am overweight(74 Kgs) and did pcod test and said that i should compulsorly reduce weight, can u please suggest me the diet i have to follow to reduce weight
Asked On : Wed, 4 May 2011
Answers:  1 Views:  125
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  User's Response
Welcome to health care magic
The treatment should be the balanced selection of foods which provide the maximum essential nutrients with the least number of calories, ranging from 1100 to 1200
Patient should undertake a juice fast for 7 to 10 days. Juice of lemon, grapefruit, orange, pineapple, cabbage, and carrot may be taken during this period
Fasting on honey –lime juice water is highly beneficial in the treatment of obesity without the loss of energy and appetite.

I can help your problems by yoga. By practicing yoga you improve your immunity and your general health and also you can reduce your weight . I can make a pattern of Asanas (postures) pranayama (breathing control) and other cleansing technique to reduce your body weight in a gradual way
FOR MORE INFORMATION YOU CAN CONTACT ME or my phone no is +91-9656539825
Answered: Thu, 5 May 2011
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