hi im feeling really tired sometimes especially today, I have been frequently getting heart palpetations and have been diagnosed with anxiety 7 years ago when i was 18. I can be fine for days or weeks but all of a sudden i wake up in the morning with low energy and just general lowness and misirable
The symptoms, you have mentioned, are towards anxiety disorder and in that case, you need antidepressant like paroxetine and low dose benzodiazepine. You can also try some relaxation exercise that would help you to stay relax and calm. Better to consult your psychiatrist for proper management. In case, you need further help, you can ask.
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