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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Indigestion And Discomfort In The Esophagus?

My BP has been around 134/94-99. I have felt like I have indigestion in the middle of my esophagus, and just uncomfortable, like I am bloated. I took some tums and I did get some relief, but it was brief. I have not felt myself lately and feel like I am struggling to breath sometimes. Not trying to make too much out of it. Should I be concerned or just try to increase my exercise and get that bottom number down?
Fri, 27 Oct 2017
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General Surgeon,  's  Response
Hello dear hi

Welcome to Healthcaremagic.com
I have evaluated your query thoroughly .

* This seems in relation with psychosomatic manifestation of underlying
stress and anxiety issue .

* Suggestions for better recovery

- Drink plenty of liquids .
- Consume soft , light diet with avoidance of oily , spicy , non veg stuffs .
- Diet should be totally salt restricted at present till the diastolic BP
gets under control .

- Keep your blood sugar , cholesterol , weight under control .
- Consume proton pump inhibitor as omeprazole on regular basis on
empty stomach .
- Regular walking in fresh air , exercises , YOGA will support a lot .
- Avoid stress , anxiety with meditations .
- Regular sound sleep of 7 - 8 hours is mandatory .

Hope this will help you for sure .
Regards .
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What Causes Indigestion And Discomfort In The Esophagus?

Hello dear hi Welcome to Healthcaremagic.com I have evaluated your query thoroughly . * This seems in relation with psychosomatic manifestation of underlying stress and anxiety issue . * Suggestions for better recovery - Drink plenty of liquids . - Consume soft , light diet with avoidance of oily , spicy , non veg stuffs . - Diet should be totally salt restricted at present till the diastolic BP gets under control . - Keep your blood sugar , cholesterol , weight under control . - Consume proton pump inhibitor as omeprazole on regular basis on empty stomach . - Regular walking in fresh air , exercises , YOGA will support a lot . - Avoid stress , anxiety with meditations . - Regular sound sleep of 7 - 8 hours is mandatory . Hope this will help you for sure . Regards .