Hi welcome to the health care magic
The cause for your
dizziness should be evaluated through detail clinical history, physical examination and Otoscopy ear examination
Dizziness could be from anemia, positional vertigo, ear affection like
Labyrinthitis, blood pressure fluctuation,
hypoglycemia, beriberi like
vitamin deficiency, viral flu etc.....
Your HB estimation, RBS estimation, blood pressure measurement, CBC etc like investigation done according to examination and cause suspected
For your problem beta histine might prescribed
According to cause specific treatment given
Meanwhile avoid quick position change, avoid stress and smoking and if needed
physiotherapy exercise will be beneficial
If no specific cause found than MRI needs to be done as final work up along with neurological examination
Hope your concern solved
Consult physician for examination with keeping all these in mind
Take care