Dear Rajiv,the body structure of most of the human beings are fixed.Some of people like you wants to get fat and thousands of people wants to loose weight.If you are loosing weight and feeling weak please talk to your doctor and go for some investigation.In other case take foods rich in protein,milk products that will help your to gain weight.Do regular exercise which also help you gain muscle mass .Bye and take care.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]
Hi, I am a overweight guy and I am planing on starting to actually work on losing weight next week on Monday. But I have no clue what to do right. I eat a lot after I play basketball or football, drink juice and sometimes water but most of the time I can t control myself. I want to ask for a weight loss plan but I have no money for nutrition food and stuff... I need help?? Please thank you!
Hello, thank you for taking the time to answer my question. I am an 18 year old male who is completely healthy except for being approximately 20-25 pounds overweight. I have battled with my weight my entire life and am from a family of large people. I m heading off to college and know that maintaing a healthy weight is even more important during these next years. My problem is that I have become so disheartened by previous attempts to control my weight that I really don t know the best approach to take. My typical attempt is some type of new diet (no-carbs, low-fat, less than 1000 calories a day) paired with exercise (pre-cor machine and weights at the gym) three to five times a week. Every time I try this for three months or so, lose two to four pounds, and become disheartened by the lack of results. Basically my question is this -- what is the best way to lose and then maintain a healthy weight? Do I just need to push harder with diet and exercise or is there a certain approach that might work better. Should I turn to products like Alli (Orlistat) to help me with this problem? How can I shed some pounds and keep them off? Thanks so much!
hi, my age is 21yrs and my weight is 80kg and my height is 4 11 i m facing problems in weight gain my relatives hav told me to do a thyroid test i ve done tat but i dont hav thyroid so can u pls help me... after few days my sis is getting married and i want to lose weight so can u sugget me some yoga s or anything which can help me to lose weight and tat to fast.... is there any chances of increase in height by doing skipping (jumping ropes) for 20 yrs+ girls...
working this morning - dog i and out- hot in bathroom with bowel movement and heart beating fast and head pounding hard. I have a frontal problem with my heart and blood pressure issues .Have 3 rod in back and 6 screws plus another nerve damage to another 5 or 6 spinal nerve damage?????
EVERY NOW AND THEN, I GET MUSCLE PAIN IN MY LEG OR THIGH WHEN I GET UP AT NIGHT AFTER GOING TO BED AND SLEEPUNG A COUPLE OF HRS......PAIN HAS ME WHERE I CANNOT STAND STRAIGHT AND AFTER STRETHING IT WILL GO AWAY IN ABOUT 15 MINS....WHAT IS THE CAUSE FOR THIS? I AM 72 YEARS OLD AND BASICALLY AN ACTIVE PERSON......
I have a large knot in a lower back muscle aprox 2cm from my spine when I feel around there is a dip under my skin that Incan push my finger into right next to my spine it feels like the lower back muscle has detatched allowing me to push into my body with my fingers....
I had surgery approximately 8 years ago for a broken ankle and later torn ligament. I fell two days ago and it feels like I may have torn my ligament again as it feels like the ligament is moving around. Should I put ice on ir ot heat to help with the pain until I can get into a doctor?
I have had pain in my index finger for a month and trouble straightening and bending my finger. There are times that my finger remains in a curled position and is very hard to straighten. Could this be arthritis?
I have pain in the center of my chest near the bottom of my ribcage. sometimes it hurts and burns at the same time. I also have several lumps on my chest and in my left breast. they usually don't bother me but when I get cold they hurt until I...