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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Treatments For Dizziness And Vertigo Which Worsens In Winter?

Hi, My dizziness and vertigo gets worse in the winter time with the temperature like today (17F). My neurologist said that I have labyrinthitis and suggested some sessions of physical therapy. I am not sure if the PT would work and looking for any other treatment. Any suggestion is appreciated. Thank you. Yin
Mon, 17 Feb 2014
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hello,
Thanks for your query.
there are a few things that you should follow to prevent vertigo. They are as follows -

* Change your position slowly, especially when going from a lying or sitting position to a standing position. When you get out of bed, sit on the side of the bed for a few seconds to gain your orientation and allow your circulatory system to adjust.
* When walking, focus on distant objects. Do not look down at your feet. Avoid walking in dark areas or on unstable ground.
* Use a cane, walking stick, or walker for support and to give additional pressure and touch (tactile) orientation.
* Avoid activities that move the head up and down repetitively.
* Try to avoid keeping the head tilted back for long periods of time, for example painting or dusting above your head.
* Be cautious when using medications that may cause balance problems as a side effect.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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What Are The Treatments For Dizziness And Vertigo Which Worsens In Winter?

Hello, Thanks for your query. there are a few things that you should follow to prevent vertigo. They are as follows - * Change your position slowly, especially when going from a lying or sitting position to a standing position. When you get out of bed, sit on the side of the bed for a few seconds to gain your orientation and allow your circulatory system to adjust. * When walking, focus on distant objects. Do not look down at your feet. Avoid walking in dark areas or on unstable ground. * Use a cane, walking stick, or walker for support and to give additional pressure and touch (tactile) orientation. * Avoid activities that move the head up and down repetitively. * Try to avoid keeping the head tilted back for long periods of time, for example painting or dusting above your head. * Be cautious when using medications that may cause balance problems as a side effect. I do hope that you have found something helpful and I will be glad to answer any further query. Take care