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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Other Ways To Increase Hdl ?

my hdl in lipid profile only 25 mg/dl. i have disscussed with doctor , he said to me, to walk. I want to know, any other way increse it....??
Thu, 21 Apr 2011
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General & Family Physician,  's  Response
The best and natural way to increase HDL is exercise like long distance walking. The other way is take medication like statins. You can ask your doctor and he will evaluate if you need them or not.
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What Are The Other Ways To Increase Hdl ?

The best and natural way to increase HDL is exercise like long distance walking. The other way is take medication like statins. You can ask your doctor and he will evaluate if you need them or not. Thanks,