Hi dear thanks for writing to health care magic.. sad to hear your condition..endometriosis is a condition in which the tissue of uterus grows outside in other organ also so because of its hormone sensitive nature it will cause pain at various organ such as breast,abdomen, bone and joints etc..so for Relief I advise you hormonal treatment such as progesterone under the observation of gynaecologist and for pain you can take tab ibuprofen and hifenac, also keep your self hydrated and active through exercise..hot plates will be useful to. hope this will help you thanks and regards Dr.Sohil Takodara