Hello,
Firstly, I will address the
muscle cramps. There is a need to have some test for muscle cramps. The tests are 1. Full Blood Count 2. ESR3.
Test for
Rheumatoid factor, Anti Nuclear Factor (ANF)4. Plain X-Ray of the hips and lumbo-sacral spine There can be many more, but it is inconvenient for you to do all at once.
So, these are some primary tests you should do. Some of the drugs you can take while it pains1. NSAID drugs 2. Plain
Paracetamol 500 mg can be taken as required3. Muscle relaxants 4. Balms, pain relieving gels, etc can be applied.
Other general guidelines to be followed:
1. Stay hydrated. Drink plenty of water like 3 litres per day
2. Maintain electrolyte balance. Drink sorbet, fruit juice, etc
3. Do not carry out exercise, if you do so.
Now,
Bunion. The test may include X-Ray of the feet (Projectional
Radiography).
For now, Paracetamol 500mg will relieve youUse soft shoes. Can apply Ice packs. All these tests should be done without delay.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Dipan Samanta, General & Family Physician