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Suggest Treatments For Chronic Back Pain
hi i am 37 years old female with hypothyroid.i am having severe back pain for 3 months.it stayed for 2 months then subsided for a month now its come back.the pain is worst at night and i wake up and a rub and hot water bag has to be applied to ease it lil bit.painkillers help but i suffer from severe acidity.my doctor says spine is o.k.according to physical examination.please help
Fri, 16 Jan 2015
Hi,
Continue hot water fomentation thrice a day for 15 minutes. Also start with back strengthening exercises and core strengthening. Also get your vitamin D and calcium levels checked.
Continue hot water fomentation thrice a day for 15 minutes. Also start with back strengthening exercises and core strengthening. Also get your vitamin D and calcium levels checked.
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