Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* Many headache are related to
stomach upset with
hormonal mechanics .
* Primary guidelines for better outcome
- drink plenty liquids .
- consume soft , light diet .
- avoid spicy , oily , non veg stuffs .
- avoid prolong fasting or over eating .
- avoid
stress ,
anxiety .
- avoid
smoking or alcohol .
- regular walking , exercises , YOGA .
- certain preparations in terms of digestive enzymes , bulk forming laxatives
prokinetic drugs will help from your doctor .
Hope this will help to clear your doubt .
Wishing you fine recovery .
Regards .
Dr. Bhagyesh ( MS , FMAS - consultant surgeon )