Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, I am newly married guy. While trying to have sex, I am not able to maintain erection. I get erection while ding foreplay but when I am ready to insert am losing the stiffness. But when I do masturbate, I can maintain erection. I dont see any problems with me while masturbating. Is there any serious issue with me? Please advice.
Hello Thanks for query .Based on the facts that you have posted you are unable to sustain erection and unable to penetrate vagina and perform sex where as you can masturbate and ejaculate successfully .
This is mostly due to what is called as Performance anxiety . Following measure will help you to boost up your confidence and getting hard sustainable to enjoy penetrative sex. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking. 5) Relax and go for sex with open mind and Spend more time in foreplay . . Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.
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Suggest Treatment For Erectile Dysfunction
Hello Thanks for query .Based on the facts that you have posted you are unable to sustain erection and unable to penetrate vagina and perform sex where as you can masturbate and ejaculate successfully . This is mostly due to what is called as Performance anxiety . Following measure will help you to boost up your confidence and getting hard sustainable to enjoy penetrative sex. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking. 5) Relax and go for sex with open mind and Spend more time in foreplay . . Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.