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Suggest Treatment For Depression And Negative Thoughts
I m worried about my mental health, I ve been feeling low for a year now. This morning there were two voices in my head, I couldn t hear them, they were more like thoughts invading my mind. One was telling me I was worthless and to step into the traffic, the other was telling me not to. They felt like they were coming from my actual mind, like I was creating them, but I couldn t get them to stop, I felt like a third person inside my own mind. I don t know if it anything to worry about or if I m just going through an angsty teenage phase that s normal. It was just rather distressing. Should I be concerned?
Fri, 12 Dec 2014
hello
- No one is worthless in this world.
- If you are depressed or worried about anything than i advise you to share your problem with your parents or your brother/ sister.they will give you solution as they are your well wishers.
-Do meditation,keep your self happy & concentrate on studies.
you can consult to near by doctor.he will advise you that you really need any treatment or not.
- No one is worthless in this world.
- If you are depressed or worried about anything than i advise you to share your problem with your parents or your brother/ sister.they will give you solution as they are your well wishers.
-Do meditation,keep your self happy & concentrate on studies.
you can consult to near by doctor.he will advise you that you really need any treatment or not.
I find this answer helpful
1 Doctor agrees with this answer
Dear
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. From the given symptoms, paranoia can be diagnosed. But that is not all. These symptoms also could manifest if you are stressed, hugely disappointed or obsessing these thoughts. Therefore differential diagnosis is required which can only be provided by a trained psychologist / psychiatrist. Researches proves that medicines alone cannot cure anxiety disorder. Along with medicine you should practice psychotherapy techniques to streamline your life style and meditation and yoga techniques to calm your mind, body, streamline your metabolism and thinking style. Please consult a psychologist.
If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.
Hope this answers your query. Available for further clarifications.
Good luck.
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. From the given symptoms, paranoia can be diagnosed. But that is not all. These symptoms also could manifest if you are stressed, hugely disappointed or obsessing these thoughts. Therefore differential diagnosis is required which can only be provided by a trained psychologist / psychiatrist. Researches proves that medicines alone cannot cure anxiety disorder. Along with medicine you should practice psychotherapy techniques to streamline your life style and meditation and yoga techniques to calm your mind, body, streamline your metabolism and thinking style. Please consult a psychologist.
If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.
Hope this answers your query. Available for further clarifications.
Good luck.
I find this answer helpful
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