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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

i have been feeling a pain in my anal area for about 4 days now. i would find it hard to use the restroom when i need to use it. i sometimes would find mucous instead of stool or i would just release gas. it would feel like im constipated and my anus would hurt everytime i cough, laugh, sit down or stand up. im not quite sure what the case is but i just cant stand the pain in my anus anymore.
Tue, 3 Feb 2015
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Naturopathy & Yoga Specialist,  's  Response
Hi welcome to HCM

Well come to HCM

Though Constipation is mother of all ills , is very common problem encountered by large portion of population all over the globe and is not the disease by itself .
This is the condition, an outcome of faulty food habits , anal area involved by pain , can be managed well by modifying your life style & food habits with drinking plenty of water, having more fiber diet, incuding all essential nutrients Butter ilk in lunch and a full T spoon of Husk of isbgol with a cup of hot milk after dinner before bed time will help . Drinking plenty of water before regular habit of going to toilet even without the need to go . No need to apply any force .
Along with diet management , Importance of exercise should not be ignored for achievement of strong immune system for sound health .Regular Walk , Yoga ,pranayam , deep breathing ,Kapalbhatti , Agnisaar all help stengthen vital parts of your body and digestion works proprly and leaves your constipation far behind .

.Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking all will produce biochemical and metabolic conditions in your body that will decrease your immunity, so avoiding is definitely the first step in the right direction.Detoxing the body, boosting the immune system .
It is suggested to consult your doctor for proper guidance if problem persist

Take Hoeopathic Sulphur 30 /1 dose /morning - Nux Vom 30 in evening . Repeat for 3 days
Hope this helps solves your query .Take care .All the best .Get well soon

Don't hesitate to come back in case of any further query .
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Suggest Treatment For Constipation

Hi welcome to HCM Well come to HCM Though Constipation is mother of all ills , is very common problem encountered by large portion of population all over the globe and is not the disease by itself . This is the condition, an outcome of faulty food habits , anal area involved by pain , can be managed well by modifying your life style & food habits with drinking plenty of water, having more fiber diet, incuding all essential nutrients Butter ilk in lunch and a full T spoon of Husk of isbgol with a cup of hot milk after dinner before bed time will help . Drinking plenty of water before regular habit of going to toilet even without the need to go . No need to apply any force . Along with diet management , Importance of exercise should not be ignored for achievement of strong immune system for sound health .Regular Walk , Yoga ,pranayam , deep breathing ,Kapalbhatti , Agnisaar all help stengthen vital parts of your body and digestion works proprly and leaves your constipation far behind . .Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking all will produce biochemical and metabolic conditions in your body that will decrease your immunity, so avoiding is definitely the first step in the right direction.Detoxing the body, boosting the immune system . It is suggested to consult your doctor for proper guidance if problem persist Take Hoeopathic Sulphur 30 /1 dose /morning - Nux Vom 30 in evening . Repeat for 3 days Hope this helps solves your query .Take care .All the best .Get well soon Don t hesitate to come back in case of any further query .