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Suggest Remedy To Calm Butterflies In Stomach
Hi, I'm a 30 year old female who is a non smoker, non drinker and doesn't take drugs. For no apparent reason, I get really strong butterflies in my stomach and I can feel my heart besting faster and stronger. I could just be watching tv, and it happens! Ive felt like this a number of times, and I can't help but concentrate on the whole feeling, therefore it affects my life! What can I do to calm myself? And can it just come on, when your sitting down relaxing? Thank you for your time xx
Tue, 29 Apr 2014
Hi
Thanks for using healthcare magic
I think, you have generalized anxiety disorder, in that case, you need antidepressant and benzodiazepine that would keep you calm and relax. You should consult a psychiatrist for proper diagnosis and medications. Mean time, you can do some relaxation exercise like JPMR.
Thanks
Thanks for using healthcare magic
I think, you have generalized anxiety disorder, in that case, you need antidepressant and benzodiazepine that would keep you calm and relax. You should consult a psychiatrist for proper diagnosis and medications. Mean time, you can do some relaxation exercise like JPMR.
Thanks
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