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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Pain In The Right Heel

I have a pain in my heel. However, I have no visible lumps or bumps. I do exercise 5 times a week. This pain started about two months ago. I did buy Dr. Scholl s heel pads but I still have the pain. It is only in my right heel. My email address is YYYY@YYYY .
Mon, 29 Feb 2016
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Orthopaedic Surgeon, Joint Replacement 's  Response
Your heel pain can be treated with exercises.
Do calf stretching exercises on stairs. Do hamstrings stretching as well.
Contrast bath with ankle and toe curling exercises is useful.
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Suggest Remedy For Pain In The Right Heel

Your heel pain can be treated with exercises. Do calf stretching exercises on stairs. Do hamstrings stretching as well. Contrast bath with ankle and toe curling exercises is useful.