Recently I went rock climbing with my daughter. As I was coming down from the top of the wall she dropped the rope and I fell to the ground. I hit my head on the wall and landed on my him. I had a large bruies on my hip and severe swelling. The bruise is almost gone and the swelling has somewhat but it is still hot to the touch and a firm swelling. I can feel smaller knots in under the firming swelling as well. I have a history of blood clots in my lungs. I am 35, 180 lbs and female.