Hello dear, The symptoms as mentioned in your post can be attributed to musculo-skeletal injury or spasm. Symptomatic relief is obtained by analgesic preparations like Diclofenac+ Serratiopeptidase (to be taken after meals), ice compression, application of analgesic+ muscle relaxant gel & adequate rest. If symptoms still persist, kindly consult a Sports specialist/ Orthopedician for proper clinical examination. X ray of the right foot will be helpful to rule out any pathological cause. Wishing you a Good Health. Take care.