Yes, it could be a migraine
. you have to check/ prevent provoking factors like avoiding irritating light and sound and increased exercises triggering migraine.. Can do some gentle neck stability exercises and eyeball movements in all directions. Physiotherapeutic manipulation, massage
, relaxation techniques
, and some pain relieving modalities like interferential therapy (IFT), pulsed ultrasound
therapy, long wave diathermy over trigger points are helpful. Early management could give reduction of symptoms at least 50% and in few patients symptoms free also.But preventive measurements have to be taken care in future also to avoid recurrence.
wish you a painless life ahead....