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Pain in calf after playing, lump present, remain stationery. Did muscle came through lining?

hello so ive recently been running a few miles every other day. and i also started playing squash. so after a few times playing i noticed pain in my calf next to my shin, sorta liek a shin splint but there was a lump. the lump then went down after i finished playing. its still there slightly and swells up if i excercise so ive been taking it easy. the lump stays stationary under the skin. idk if the muscle came through the lining or what, any help?
Asked On : Mon, 18 Feb 2013
Answers:  1 Views:  31
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Question is related to
Diseases and Conditions
General & Family Physician 's  Response
Sep 2013
Thanks for the query to H.C.M. Forum.
This is not to disease but known as exertion contusion ( collection of mass & blood in simple language).
Regular exercise after few days rest will provide complete relief.
Get a rest of 5-7 days and start again.
If still feel inconvenient then take 1-2 pain killers along serratiopeptidase (reduce edema ).
Ice pack massage will help.
In my opinion this is not a cause of concern as this is a sports related contusion. resolves spontaneously.
Good luck.
Answered: Wed, 28 Aug 2013
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