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Pain in arm when keeping still. No bruises. Pain in shoulder blade

Hi I am girl who is 21 years old. i am developing pain from my left muscle ( arm ). It only hurts when I keep it still. If i dont move it it gradually gets very painful. I dont remember what i did to it. i didnt pick anything heavy. There are no bruises. I am also developing pain from my right shoulder blade. thats only started today.
Asked On : Thu, 27 Dec 2012
Answers:  1 Views:  35
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Orthopaedic Surgeon 's  Response
Try hot fomentation,and pain relievers.Use a arm sling on the affected side to keep the weight away.See orthopedist if pain doesn't subside in 3 days
Answered: Thu, 27 Dec 2012
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