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Skipping is an exercise where there is lot of pressure on the knee so it is better in case of young till the bones are fused as they can absorb shocks better and in case of adults and mature after the fusion of bones the strain and shocks will be on the knee and it may give rise to trouble in knee so it is better to avoid.Instead you can do jogging;swimming if you know;brisk walking on road and even on a treadmill.If at all you want to do it please get help from a trainer of physical exercise and get assessed your fitness before to avoid problems.
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Hello Doctor, First of all, thanks so much for this great service offered by all you doctors and this website. I am 32 years, mother of a 5 year old son and working in an MNC. After around 15 years of life, have decided to start of with a few stretching excercises along with rope skipping everyday morning just to gain some normal health benefits. My question to you is on the rope skipping that i am doing from a month now with just a count of 100 to begin with, will this have any impact on my uterus(also to mention that my monthly cycles are regular till date, thanks to god :)), as i have heard lot of elders advice that after the age of 30, females should not do witht he rope skipping excercise.
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Is there any problem doing exercise in gym after mastrrbation. After my job I come home and masterbate daily and I am not able to control masterbation.and after that I will go to gym...I am a well built 25 yr old man. Once my friend told me that doing exercise after masterbation is not good for my health. Nowadays I started feeling that I am loosing my body power. Automatically before bathing I will masterbate and I am not able to control that .I masterbate 2 times a day..morning and evening...any problem .....???
I am having acute right upper quadrant pain. It woke me up about an hour and a half ago. I am trying to decide if I need to go to the ER or not. I had gastric banding in July of this year but have never had any problems. Feel just slightly queasy.
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I am 74 y/o male who's been losing weight over the past 3 months. Total weight loss has been 3 kilos for 3 months. I have been constipated and my bowel movements have been irregular but my appetite has never changed and I still eat pretty well. I don't have any abdominal complaints. What could be causing this? I also eat fiber-rich foods but to no avail, I'm still constipated.
had hip replacement 3 years ago and got bacterial infection and after 6 weeks being hospitalised and course of anti biotics was cured and discharged with a weight loss of 10 per cent.Since then I have not regained the weight loss,and over the last few months have lost a further 10 percent in weight......I am now 13 stone and 6 feet 1 inch height and 76 years of age,I have reasonable energy levels and feel o.k. but worry about this continual weight loss.I have a reasonable appetite and eat regular meals.
I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.