What are some foods one can eat to help with ulcers. Does broccoli really help? how can it be eaten? Raw? Or does if have to be cooked? Is the substance in broccoli that this site says helps ulcers be found in pill form? My husband doesn t like cooked broccoli and not crazy for it raw either. We re not sure he has an ulcer, but he s not eating much and mainly eating mashed or baked potatoes with no butter, scrambled eggs, & bananas, applesauce. He s scheduled for an endoscopy on Aug 23rd.