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Dr. Andrew Rynne

Family Physician

Exp 18 years

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I want to loose 10 pounds. Kindly suggest

I m an 18 year old female and weigh 110 and stand 5 1 tall. im only looking to lose 10 pounds. I exercise 3-5 times a week for around 45 mins. or more, i watch what i eat but let myself have what im craving just not go over board with it! i have reached a weight loss plateau it seems like nothing i do is making me lose those last 10 pounds! any thoughts, suggestions, commentaries? is this safe?!!
Fri, 22 Apr 2011
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OBGYN 's  Response
Hello.
Thanks for choosing HealthcareMagic forum.
To lose those last 10 pounds the tablet oxyelite pro can actually help you. but you must be sure to maintain your schedule after you stop taking the tablets as rebound weight gain might happen after you stop the tablets.Just go ahead and give them a chance.
Dr. Rakhi Tayal
drrakhitayal@gmail.com
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ENT Specialist Dr. Naveen Kumar's  Response
Hi,

Welcome to HealthcareMagic Forum,
Your weight is ideal for your height you need not try to lose more weight. Your weight in pounds 110 (49.9Kg) and height in feet 5' 1" (155cm.). According to Boca's index your height and weight are ideal for your age and built. So no need to lose any more weight.
Take care

Regards
Dr. Naveen Kumar
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