ok.....I've been on my period for 2 days, all day yesterday i had a normal flow and today its' alot, like in an hour my tampon and pad was full and i have really bad cramps that are to the point of making me cry.....im trying to stay calm cuz i know itll just freak my body out even more if i dont , but i'd like to know if this is normal- or if somethings going on, i need to know what to do...please help!!!!