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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Cant Sleep At Night. What To Do?

I notice that I cant sleep at night what do you think it is ?
Thu, 3 Jun 2010
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  Anonymous's Response
's  Response
anxiety worry. Try to write down all your problems on paper and lay them to rest before bed. Try some Valerian Root you can find it online or purchase in an organic shop. Should help ease you. Now get some sleep!
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I Cant Sleep At Night. What To Do?

anxiety worry. Try to write down all your problems on paper and lay them to rest before bed. Try some Valerian Root you can find it online or purchase in an organic shop. Should help ease you. Now get some sleep!