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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am Very Slim. How To Improve My Weight Soon ?

I Am Very Slim need to put My Weight Soon,please give me suitable answers
Fri, 9 Sep 2011
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General & Family Physician,  's  Response
Hi,sanu,
Thanks for query,
Take high nourishing food,more milk,eggs,more fat and carbohydrate,pulses,puddings etc.
Have more green veggies,fresh fruits.
Take some protein powder.
Take B.complex,multivitamin suplements and Iron.
Avoid stress.
Ok and bye.
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I Am Very Slim. How To Improve My Weight Soon ?

Hi,sanu, Thanks for query, Take high nourishing food,more milk,eggs,more fat and carbohydrate,pulses,puddings etc. Have more green veggies,fresh fruits. Take some protein powder. Take B.complex,multivitamin suplements and Iron. Avoid stress. Ok and bye.