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How To Reduce Weight?
I AM OVERWEIGHT AND I TRY DIETING BUT NO HELP.I AM 190 LBS AND 5FT 3INS CAN YOU HELP ME TO LOOSE THIS WEIGHT. I ALSO HAVE PAINS IN THE KNEES AND IN THE RIGHT WRIST. PLEASE HELP ME. MY NAME IS JOAN AND IS 56YEARS OLD. I DO NOT HAVE ANY OTHER HEALTH ISSUES.
Mon, 12 May 2014
User's Response
HI
Thank for asking to HCM
I really appreciate your concern it all depends upon the underlying cause of your weight gaining if this is the central obesity and gene relate then it is difficult to reduce the weight but of course you could control the weight with dieting alone by cut down all the calories, and exercise is also equally important hope this information helps you, take care and have nice day.
Thank for asking to HCM
I really appreciate your concern it all depends upon the underlying cause of your weight gaining if this is the central obesity and gene relate then it is difficult to reduce the weight but of course you could control the weight with dieting alone by cut down all the calories, and exercise is also equally important hope this information helps you, take care and have nice day.
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