Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Reduce Weight?
please help me lose weight
hi there i'm 26 years old, I'm in good health, u don't drink or smoke.. the last year and few months I have gained weight witch I can not seem to lose!? it's really crazy I don't even have a unhealthy diet?? even if I go on a diet I gain weight.. pls help I'am a very petite 1,57 m and really can not afford to gain to much weight :(
hi there i'm 26 years old, I'm in good health, u don't drink or smoke.. the last year and few months I have gained weight witch I can not seem to lose!? it's really crazy I don't even have a unhealthy diet?? even if I go on a diet I gain weight.. pls help I'am a very petite 1,57 m and really can not afford to gain to much weight :(
Thu, 11 Dec 2014
User's Response
HI
Well come to HCM
If you want to reduce the weight then best way to reduce this is exercise, cut down calorie in your diet, have proper sleep without stress, regular exercise is must, hope this information helps, have a nice day.
Well come to HCM
If you want to reduce the weight then best way to reduce this is exercise, cut down calorie in your diet, have proper sleep without stress, regular exercise is must, hope this information helps, have a nice day.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Weight loss
Loading Online Doctors....