Hello Dear. For stomach ulcers you need to follow some tips on regular basis 1. Do not eat spicy food 2. Take medications without fail as prescribed by your doctor- pantop or omez 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit If its still persisting you need to meet a surgeon who will get endoscopy done and will tell you further line of treatment- may be surgery with regards- Dr SAnjay Kini