Hello,
Apart from alcohol being hepatotoxic, another cause of mild elevation of the liver enzyme is muscle injury due to exercise without causing any other symptom, so as I'm unable to examine you directly it could possibly be related with
alcoholic liver disease in the initial stage, and because you are already taking medication for
high cholesterol and blood pressure so to know the staging and prognosis kindly consult your physician or a hepatologist. Check with
ultrasonography to exclude
fatty liver. I at most can let you know about the diet, lifestyle, and investigations which one has to follow:
-Blood examination: Hb%, TLC, DLC, ESR [ESR will be increased in presence of infection]
-Liver function test: Serum
Bilirubin, SGOT/SGPT/
Alkaline phosphatase.
-Keep a note that although these tests are sensitive but very nonspecific and serve to detect liver disease rather than quantitative liver function so their high values don't signify a serious complication most of the time, it is the underlying pathophysiological process which needs to be diagnosed and managed.
-Take Antioxidants, probiotics, low
carbohydrate diet, fish, beans, legumes, low-fat milk, yogurt, olive oil, coffee, raw garlic, spinach, taro root, soybean, broccoli, carrot, mango, papaya, pumpkin, cauliflower, tomato, mushroom, cheese.
-Avoid milk/dairy products, heavy food, oily/fried food, iron, Kapha food.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Munish Sood