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Having severe constipation during 3 months of pregnancy

hello, my age is 23 years and weight is 60 kg.i am 3 month pregnant .i am facing the problem of Constipation last one week.i heard from my friend Constipation is very bad in pregnancy .plz tell what can i do for that.i am so worried about that.plz reply me soon i am waiting for your reply.plz tell how can i protect from Constipation(qabz).
Asked On : Thu, 25 Aug 2011
Answers:  1 Views:  152
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Orthopaedic Surgeon 's  Response
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Constipation is due to bad food habits in most cases. It gets aggravated in pregnancy during this time. You need to eat more fresh fruits and green leafy vegetables. Do not take any sort of medicine to soften faeces as it can damage pregnancy. Drink plenty of water. Do daily brisk walking exercise as well. This will be sufficient for normal bowel movements.
Answered: Thu, 25 Aug 2011
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