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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Have Depression, Negative Feeling About Everything. Don't Share Problems With Anyone. Help Needed

hy my now my mentral situation is very bad,mmy parents dont talk to me ,and really i am very lonely ,sad.sometime now i think that i killed me?but then i am very fear when i think it,i dont go any place,alltime i was very fear.i think i have depression,but i dont say my problem in my parents.now i thought this earth bad all things are bad and i have only bad bad bad luck,when i was 11 class,then my problem is start.i am 18 years old,height 5'7",i am a girl.so what i do?
Wed, 15 May 2013
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Psychiatrist,  's  Response
Hello,
welcome to Healthcare Magic.

Your symptoms are related to depression. Do not loose hope as this condition is treatable by behavior interventions and medicines.

Following steps will help you:
-Get help of nearby psychiatrist/psychologist
-Ventilate your feeling to some close family member or therapist.
-Make routine and focus on your routine
-Take healthy diet and proper sleep.
-Avoid any substance use.
-Relaxation exercise like daily brisk walk, yoga and breathing exercise

Wish you good health and all the best.

Regards,
Dr Ashish Kumar Mittal
www.99doctor.com
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Have Depression, Negative Feeling About Everything. Don't Share Problems With Anyone. Help Needed

Hello, welcome to Healthcare Magic. Your symptoms are related to depression. Do not loose hope as this condition is treatable by behavior interventions and medicines. Following steps will help you: -Get help of nearby psychiatrist/psychologist -Ventilate your feeling to some close family member or therapist. -Make routine and focus on your routine -Take healthy diet and proper sleep. -Avoid any substance use. -Relaxation exercise like daily brisk walk, yoga and breathing exercise Wish you good health and all the best. Regards, Dr Ashish Kumar Mittal www.99doctor.com