The problem is that you are having a bad experience with your acid reflux
. You seem exhausted and now have finished into panic attacks.
Please try to be relaxed. Nexium
is helping you with acid reflux. However, you need to follow a strict diet (no alcohol, no fries, no chillies, no citrus that can aggravate your situation).
You can use an extra pillow when sleeping. Try to eat at least 4 to 6 hours before going to bed. Drink plenty of natural water.
Get some chamomile tea to be relaxed. When you have "acidic attack", take 1 small (coffee) spoon with baking soda, mixed with 1/3 of water and drink it. It will help relieve the burning sensation.
Apart taking chamomile tea or other stress-fighting tea, talk to your doctor for the best anti-panic drug specifically for you.